"I have had the privilege of working with Sharon as my personal coach for almost 12 months now. With Sharon's expertise in human behaviour, she has been able to expose the unconscious limiting beliefs that have held me back and turned that into more self acceptance and self confidence. Sharon displays so much patience and guidance which has enabled me to step into the creative person I've always wanted to be and become accountable for that. I would describe Sharon's key characteristics as authentic, committed, inspirational, transparent and innovative. Her coaching methodology is transformational and life changing."
"I have had the privilege of working with Sharon as my personal coach for almost 12 months now. With Sharon's expertise in human behaviour, she has been able to expose the unconscious limiting beliefs that have held me back and turned that into more self acceptance and self confidence. Sharon displays so much patience and guidance which has enabled me to step into the creative person I've always wanted to be and become accountable for that. I would describe Sharon's key characteristics as authentic, committed, inspirational, transparent and innovative. Her coaching methodology is transformational and life changing."
"I have only just begun my coaching journey with Sharon and I am excited about the rapid changes that have already occurred. After 30 years as a Managing Director & CEO of a very successful company, I had become somewhat ineffective. In a very short time, Sharon was able to help me identify aspects of my personality I had previously not been prepared to look at. However being gently guided to 'go there', has led to many 'lightbulb" moments. I wanted to empower my team, however I was making a number of fundamental mistakes and we quickly identified the perfectionist in me. My leadership style was full of traps and unconscious negative thought patterns that were holding me back, and Sharon found a gentle way to challenge this thinking. She showed me a way to just accept all parts of myself which has created so much more self awareness and had significant positive impact in a short time frame.
I would categorically recommend Sharon to anyone seeking a higher level of performance in their work or life. She delivers her coaching with a combination of passion and an expert mastery of her higher knowledge on the subject of leadership and performance."
"I have only just begun my coaching journey with Sharon and I am excited about the rapid changes that have already occurred. After 30 years as a Managing Director & CEO of a very successful company, I had become somewhat ineffective. In a very short time, Sharon was able to help me identify aspects of my personality I had previously not been prepared to look at. However being gently guided to 'go there', has led to many 'lightbulb" moments. I wanted to empower my team, however I was making a number of fundamental mistakes and we quickly identified the perfectionist in me. My leadership style was full of traps and unconscious negative thought patterns that were holding me back, and Sharon found a gentle way to challenge this thinking. She showed me a way to just accept all parts of myself which has created so much more self awareness and had significant positive impact in a short time frame.
I would categorically recommend Sharon to anyone seeking a higher level of performance in their work or life. She delivers her coaching with a combination of passion and an expert mastery of her higher knowledge on the subject of leadership and performance."
"Being self-employed in an environment where it is difficult to openly speak with colleges regarding personal challenges, I reached out to a contact that I respect, and he recommended some on-on-one development work with Sharon. Again, I am amazed by the benefits I got from the time spent with someone who is an expert in the relative field. Sharon has enabled me to re-direct my thoughts, reduce personal and work stress and really gain some traction for my future direction. Of key benefit to the sessions with Sharon was the way she could tailor the time to my situation and tweak the content to what worked with me rather than just following the textbook as such. I highly recommend engaging Sharon to enhance your mindset and approach to personal and business life."
"Being self-employed in an environment where it is difficult to openly speak with colleges regarding personal challenges, I reached out to a contact that I respect, and he recommended some on-on-one development work with Sharon. Again, I am amazed by the benefits I got from the time spent with someone who is an expert in the relative field. Sharon has enabled me to re-direct my thoughts, reduce personal and work stress and really gain some traction for my future direction. Of key benefit to the sessions with Sharon was the way she could tailor the time to my situation and tweak the content to what worked with me rather than just following the textbook as such. I highly recommend engaging Sharon to enhance your mindset and approach to personal and business life."
“My sessions with Sharon have been for both personal and work performance coaching.Sharon helped me address unresolved issues and significantly reduce my high anxiety and stress levels over a few incredible sessions, as she introduced me to the powerful technique of ‘Tapping’. This incredibly effective method assists me to better cope with reoccurring struggles and decrease the impact of these negative effects and improve mindset by focusing on the positive.
On a professional work level, Sharon has helped me to recognise my natural behaviours, empowered me to play to my strengths and put strategies in place to fine tune and overcome my struggles. Sharon is authentic, passionate and has one hell of a gift! Words cannot say how much I appreciate the life changing results thanks to Sharon’s work. I cannot recommend her enough. We can all benefit from meeting Sharon. Love you, love your work”!
“My sessions with Sharon have been for both personal and work performance coaching.Sharon helped me address unresolved issues and significantly reduce my high anxiety and stress levels over a few incredible sessions, as she introduced me to the powerful technique of ‘Tapping’. This incredibly effective method assists me to better cope with reoccurring struggles and decrease the impact of these negative effects and improve mindset by focusing on the positive.
On a professional work level, Sharon has helped me to recognise my natural behaviours, empowered me to play to my strengths and put strategies in place to fine tune and overcome my struggles. Sharon is authentic, passionate and has one hell of a gift! Words cannot say how much I appreciate the life changing results thanks to Sharon’s work. I cannot recommend her enough. We can all benefit from meeting Sharon. Love you, love your work”!
"Sharon’s practice is heavily rooted in the science of transformation with strong references to the works of Dr Joe Dispenza, Dr Bruce Lipton and Gregg Braden to name just a few. Blending techniques in EFT, NLP and clinical hypnotherapy Sharon helped me identify and navigate an acute awareness of the factors exerting control over my thought patterns, habitual behaviours and ultimately, the decisions that were creating my life’s reality. Sharon is a gentle, compassionate and intuitive practitioner with a deep passion for the work she researches, teaches and practises. I highly recommend connecting with her"
"Sharon’s practice is heavily rooted in the science of transformation with strong references to the works of Dr Joe Dispenza, Dr Bruce Lipton and Gregg Braden to name just a few. Blending techniques in EFT, NLP and clinical hypnotherapy Sharon helped me identify and navigate an acute awareness of the factors exerting control over my thought patterns, habitual behaviours and ultimately, the decisions that were creating my life’s reality. Sharon is a gentle, compassionate and intuitive practitioner with a deep passion for the work she researches, teaches and practises. I highly recommend connecting with her"
"Sharon’s knowledge, empathy and professionalism are exceptional and I have found her treatments to be both successful and life changing. My three sessions with Sharon were revelatory. Using a variety of NLP processes and hypnotherapy Sharon lead me on a journey of self discovery. She guided me to uncover past experiences that directly contributed to my need to over control my environment and over protect myself. These coping mechanisms and learned behaviours were actually doing me more harm than good. Being a chronic asthma sufferer is about living in fear, never knowing when the next attack will happen. Sharon has shown me ways to build up my depleted immune system by creating positive neural pathways rather than using old coping mechanisms that where clearly failing me. The results have been measurable. My peak flow (rate of expiration) has increased by more than 10%, after a decade of steadily declining results. This additional lung capacity means I am more well than I have been for years."
"Sharon’s knowledge, empathy and professionalism are exceptional and I have found her treatments to be both successful and life changing. My three sessions with Sharon were revelatory. Using a variety of NLP processes and hypnotherapy Sharon lead me on a journey of self discovery. She guided me to uncover past experiences that directly contributed to my need to over control my environment and over protect myself. These coping mechanisms and learned behaviours were actually doing me more harm than good. Being a chronic asthma sufferer is about living in fear, never knowing when the next attack will happen. Sharon has shown me ways to build up my depleted immune system by creating positive neural pathways rather than using old coping mechanisms that where clearly failing me. The results have been measurable. My peak flow (rate of expiration) has increased by more than 10%, after a decade of steadily declining results. This additional lung capacity means I am more well than I have been for years."
"Sharon has an open hearted, non judgemental and compassionate way of listening that created an environment where I felt safe and heard. She has incredible personal and professional knowledge about pain management and personal growth which has helped me immensely with self managing my migraines and tension headaches. Not to mention the added bonus of being able to talk through issues affecting my emotional wellbeing, and coming up with ways in which to monitor my stress levels to live a more rewarding and peaceful life. Thank you Sharon!"
"Sharon has an open hearted, non judgemental and compassionate way of listening that created an environment where I felt safe and heard. She has incredible personal and professional knowledge about pain management and personal growth which has helped me immensely with self managing my migraines and tension headaches. Not to mention the added bonus of being able to talk through issues affecting my emotional wellbeing, and coming up with ways in which to monitor my stress levels to live a more rewarding and peaceful life. Thank you Sharon!"
"Sharon's abilities are nothing short of incredible, she is a natural born healer. Sharon has helped equip me with easy to understand, tangible tools to recover from my PTSD. I cant recommend her highly enough and I am eternally grateful for help, love, understanding and guidance."
"Sharon's abilities are nothing short of incredible, she is a natural born healer. Sharon has helped equip me with easy to understand, tangible tools to recover from my PTSD. I cant recommend her highly enough and I am eternally grateful for help, love, understanding and guidance."
I am available for individual coaching sessions in person or Zoom video call.
My coaching programmes are longer term mentoring relationships where I work with you to identify goals and achieve outcomes usually within 6-12 weeks depending on your needs.
I am available for individual coaching sessions in person or Zoom video call.
My coaching programmes are longer term mentoring relationships where I work with you to identify goals and achieve outcomes usually within 6-12 weeks depending on your needs.