The Science of Neuro-Performance Coaching

High Performance

High Performance Coaching is the process of guiding a client to access and maximise their own internal and external resources, and to identify and acknowledge the unconscious blocks that may be holding them back and sabotaging positive growth.  

Utilising the latest cutting edge techniques we are able to reprogram the unconscious mind, to replace old outdated habits and patterns with new more positive and resourceful habits. This ultimately guides them to  create an empowering shift in their inner relationship with themselves and helps to achieve a desired outcome that is in alignment with their highest potential.

​My coaching process involves guiding clients to achieve clarity and fully identify their goals in order to achieve their true vision. Creating a clear vision becomes the mechanism in which we begin to rewire neural circuitry to think in terms of 
possibilities. Once the vision is crystalised, the ability to apply acute focus and aligned action becomes the vehicle in which vision turns to reality.

My process utilises a combination of NLP and Neuro-Psychology principles to achieve rapid and transformational results for my clients.  I also provide insight into the "The Superconscious Creative Process" to teach clients how to successfully align with  their desired outcomes; be it improved finances or health, relationships, the dream job, sporting excellence or connecting with  their purpose in life.

“Every man and woman is the architect of their own healing.”

​– The Buddha

Neuro Linguistic Programming (NLP)

“Neuro” Refers to the brain and one's thought processes and how they affect the nervous system.
“Linguistic” means the language you use and how it influences yourself and those you communicate with.
“Programming” is your behaviour, patterns, conditioning, habits and emotions which influence your thoughts, feelings and actions.

​NLP is a scientific, process driven set of tools and techniques allowing us to facilitate change, eliminate limiting beliefs and undesirable behaviour. We are empowered to choose a more resourceful mental, emotional and physical state of being. NLP is a highly effective set of psychological tools for belief and behaviour change, success, empowerment, improved influence and communication.

It is extensively utilised in Sports Performance Psychology and in Business Performance Coaching and is known as the process of "The Modelling of Excellence".

“You are not doomed by your genes or hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose."

​– Dr Joe Dispenza
Leading neuroscientist, teacher, writer and lecturer

Neuro Emotional Alignment

Thanks to the latest research in Quantum Physics we now know that everything in the universe is made up of vibrating energy, including our entire human body. 

Our thoughts are energetic signals and our emotions emit vibrational frequencies that can be felt throughout our physical body. An e-motion is literally energy in motion.

The quality and energetic frequency of your emotions determines the energy you attract back. Like energy attracts like energy.
The aim of Neuro emotional alignment is to create heart/ brain coherence which can produce optimal alpha brain wave states to raise your vibrational frequency.

To create Neuro-Emotional alignment we use a combination of mindfulness practices - guided meditation,creative visualization and an anchoring technique to elevate emotion to a high vibrational energetic frequency.

In this state you are thinking and visualising thoughts that create emotions that are transmitting the same level of energetic vibration as the result we want to attract. 

We are training the brain and the body to think and feel like it’s already achieved the desired result, in a state of success. 

With repetition we can train our brain and our body to reach and maintain this elevated emotional state where we are achieving our goals with ease, alignment and in a state of flow. 

Neuro Emotional Alignment is achieved using a simple 5 step process that puts you in what I call, the Superflow State.

Customised Coaching

I am available for individual coaching sessions in person or Zoom video call. 

My coaching programmes are longer term mentoring relationships where I work with you to identify goals and achieve outcomes usually within 6-12 weeks depending on your needs.