After achieving success through many years of high performance in management & leadership roles in the business world, parenting two children, surviving divorce & ultimately owning & running my own small business; I found myself completely burnt out. I was forced to admit I had been pushing myself to my mental, emotional & physical limits for too long.

I was suffering from the chronic stress related dis-orders of Fibromyalgia & Chronic Fatigue Syndrome.

My condition worsened to the point where I was forced to sell my business and I realised I had to create serious lifestyle change if I wanted to heal. I needed to discover a better way to live.

I am passionate about sharing the skills and knowledge I learnt first hand during my transformation journey and recovery from these conditions. I am walking evidence that we can heal our own minds & bodies. Through self discovery and dedicated practice, I have achieved my own emotional & physical transformation to optimal health & wellbeing. My desire is to help guide others through this process towards their own optimal health, wellbeing & success.

I have always been intensely curious about how the human mind & body works and have studied human behaviour & personal development for over 35 years. My passion and purpose is to actualise my fullest potential and to help others do the same. I help Individuals achieve excellence and self mastery by teaching the science of personal transformation, sustainable high performance & optimal wellbeing.

I have a special interest in Performance Mastery, Personal Transformation, Human Potential, Optimal Wellbeing, Stress Management and Meditation.